Delicious Chicken Tacos with Zesty Mango Avocado Salsa: A Fresh & Healthy Family Favorite
Taco night holds a special place in our hearts and is undeniably a perennial favorite in households worldwide. There’s something inherently joyful about assembling your own meal, customizing each bite with vibrant fillings and toppings. Our recipe for Chicken Tacos with Mango Avocado Salsa elevates this beloved tradition, transforming it into a truly fresh, incredibly tasty, and remarkably healthy family dinner that’s perfect for any day of the week. This dish is not just delicious; it’s also a fantastic, sneaky way to encourage even the pickiest eaters to enjoy a generous serving of fresh fruits and wholesome ingredients alongside their meal.
You might notice a delightful absence of cheese in this particular recipe, and there’s a very intentional reason for that. The intricate and well-balanced medley of flavors – from the savory spiced chicken to the bright, sweet, and creamy mango avocado salsa – creates such a harmonious profile that introducing cheese would, in our humble opinion, simply disrupt the exquisite equilibrium. This thoughtful omission doesn’t just refine the taste; it also makes these tacos an absolutely ideal choice for entertaining guests who follow a dairy-free diet, ensuring everyone at your table can savor this delightful meal without compromise.
The foundation of any great taco is, without a doubt, the tortilla. Whenever I’m planning a taco night, I make it a point to visit our local Mexican grocery store, where the aroma of freshly made corn tortillas is simply irresistible. There’s a certain authenticity and superior texture that comes with these artisanal options. However, fret not if you don’t have a specialty store nearby; most mainstream grocery stores now offer a fantastic selection of high-quality corn tortillas that will work beautifully for this recipe. And for those ambitious culinary enthusiasts who embark on the journey of making their own tortillas from scratch – well, you are truly experiencing the pinnacle of taco enjoyment! Regardless of your source, the key to a perfect corn tortilla lies in proper preparation.
Corn tortillas, by their very nature, can be a bit delicate and prone to tearing if not handled correctly. This is precisely why heating them before serving is a crucial step that should never be skipped. A warm tortilla is not only more pliable and less likely to break, but it also enhances the flavor and aroma, making for a much more enjoyable eating experience. You can heat them gently in a dry skillet, on a griddle, or even briefly in the microwave. For an extra layer of structural integrity – a trick commonly employed by your favorite taquerias and food trucks – consider doubling up on your tortillas. This simple technique ensures that even if one tortilla succumbs to the weight of the delicious fillings, the second one is there to provide support, minimizing any potential mess. While a little spill at home is easily remedied, this pro tip truly elevates the dining experience.
While corn tortillas are my personal preference for their distinct flavor and texture, wheat flour tortillas are an absolutely acceptable and equally delicious substitute if that’s what your family favors. However, it’s important to remember that these particular chicken tacos are designed to be a more manageable, handheld size. To ensure you have enough of our delectable filling for everyone, steer clear of the ‘monster-sized’ flour tortillas that are often marketed for burritos. Opting for smaller, street-taco-sized flour tortillas will maintain the perfect ratio of filling to tortilla, preventing you from running out of our amazing chicken and salsa too quickly. Just like their corn counterparts, flour tortillas also benefit immensely from being heated prior to use, making them softer and more enjoyable to eat.

For me, fresh cilantro is undeniably one of the unsung heroes and a true star that brings an unparalleled burst of freshness and herbaceous depth to this chicken taco recipe. Its distinctive, bright flavor perfectly complements the rich spices of the chicken and the sweet-tart notes of the mango avocado salsa. However, I’m keenly aware that cilantro is one of those ingredients that tends to divide opinions – you either love it passionately or find its flavor challenging. If you fall into the latter camp, please don’t let that deter you from trying this magnificent dish! I can assure you that the recipe is still absolutely delicious and well-rounded even without it.
Should you wish to add a touch of fresh green texture and a slightly different flavor profile to your tacos as a substitute for cilantro, or simply as an additional topping, there are several fantastic options. Finely shredded romaine lettuce offers a crisp, mild crunch. Freshly shredded cabbage, whether green or purple, provides a refreshing bite and a beautiful pop of color. Even baby spinach, gently torn or chopped, can lend a delicate green earthiness. While these alternatives add their own unique charm, they are by no means essential. The heart of this recipe – the succulent chicken and the vibrant salsa – stands strong on its own, promising a flavorful experience for all.

Chicken Tacos with Mango Avocado Salsa
3.9 from 24 votes
4
servings
40
minutes
30
minutes
Embark on a culinary journey with these incredibly zesty and flavorful chicken tacos, each bite a symphony of textures and tastes. They are generously crowned with our signature fresh and vibrantly zingy mango avocado salsa, creating a perfect balance of sweet, savory, and tangy notes that will tantalize your taste buds.
Ingredients
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4 4 Chicken breasts, boneless skinless
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12 12 Tortillas, corn
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1 1 Avocado
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1 1 Mango
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1/2 1/2 Cucumber
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1/4 1/4 Onion
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4 4 Limes
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bunch 1 Cilantro
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2 tablespoons 2 Vegetable oil
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1/2 teaspoon 1/2 Salt
- Taco Seasoning
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2 teaspoons 2 Chili powder
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2 teaspoons 2 Cumin
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1 teaspoon 1 Garlic powder
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1 teaspoon 1 Onion powder
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teaspoon 1 Oregano
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1/2 teaspoon 1/2 Paprika
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1/2 teaspoon 1/2 Salt
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1/4 teaspoon 1/4 Cayenne
Directions
- One at a time, place chicken breasts between two sheets of plastic wrap, or inside a large unsealed plastic freezer bag, and pound chicken until 1/4 – 1/2 inch thick. This allows chicken to cook quickly and evenly, ensuring tender, juicy results every time.
- Combine taco seasoning spices: chili powder, cumin, garlic powder, onion powder, oregano, paprika, cayenne, and 1/2 teaspoon salt. Mix well to create your homemade taco seasoning blend.
- In a shallow dish or in a sealable plastic freezer bag, thoroughly coat chicken in taco seasoning. Cover dish or seal bag and allow to marinate for a minimum of 20 minutes in the refrigerator. For an even deeper flavor, you can marinate the chicken for up to 4 hours.
- While chicken marinates, begin preparing the vibrant salsa. Carefully peel and pit the mango and avocado.
- Chop the mango, avocado, cucumber, and onion into small, similar-sized dice for a cohesive texture. Roughly chop the top half of the bunch of cilantro. Juice 2 limes. Cut the remaining 2 limes into wedges to serve as a fresh garnish for your finished tacos.
- In a small mixing bowl, combine the diced mango, avocado, cucumber, onion, fresh lime juice, 1/2 teaspoon salt, and 2 tablespoons of the chopped cilantro. (Reserve any remaining chopped cilantro as an additional garnish for your finished tacos.) Mix salsa well, allowing the flavors to meld. Taste for seasoning and adjust with more salt and/or lime juice if needed; set aside to allow the flavors to further develop while the chicken cooks.
- In a large skillet or frying pan over medium flame, heat the vegetable oil. When the oil is heated and shimmering, add the seasoned chicken to the pan. Cook approximately 3 minutes per side, or until chicken reaches an internal temperature of 165° F (73° C). Be mindful not to overcook the chicken, as this can lead to dryness – adjust heat if chicken starts to brown too quickly or burn. Remove cooked chicken from the pan to a cutting board and allow it to rest for 4 minutes before slicing. Resting helps redistribute the juices, keeping the chicken tender.
- While the chicken rests, in a small or medium-sized non-stick frying pan over medium heat, quickly heat the tortillas for 10-20 seconds per side until warm and pliable.
- Slice the rested chicken breasts into thin strips or convenient bite-sized pieces, perfect for taco assembly. Serve the succulent chicken in the freshly heated tortillas, then generously top with the prepared mango avocado salsa. Garnish with the additional chopped cilantro and fresh lime wedges for an extra burst of flavor and visual appeal. For those who enjoy a little extra kick, we highly recommend finishing your tacos with a dash of your favorite hot sauce, such as Tapatio or Cholula, to complete this unforgettable meal.
Additional Tips & Variations
- Tortilla Alternatives: While we love corn tortillas for their authentic flavor and texture, small wheat flour tortillas are a perfectly suitable and delicious substitute. Remember to opt for smaller sizes to maintain the ideal taco proportions.
- Chicken Variations: For a slightly richer flavor and even more tender texture, boneless, skinless chicken thighs can be used as an excellent substitute for chicken breasts in this recipe. Adjust cooking time slightly as needed.
- Cilantro Preference: As mentioned, cilantro can be a polarizing herb. Feel free to omit it entirely if it’s not to your taste – the delicious flavors of the chicken and salsa will still shine through beautifully.
- Spice it Up: If you crave an extra layer of heat and a vibrant kick, finely dice one cored and de-seeded jalapeño pepper and mix it into your mango avocado salsa. For an even more intense heat, leave some seeds in!
- Serving Suggestions: These tacos are a meal in themselves, but they pair wonderfully with a side of black beans, Mexican rice, or a simple green salad for a complete and satisfying spread.
- Make Ahead Tips: The taco seasoning can be mixed ahead of time and stored. The chicken can be marinated for up to 4 hours. The mango avocado salsa is best made fresh, but can be prepared an hour or two in advance and kept refrigerated.
As a busy home cook who absolutely adores serving this dish on weeknights, I’ve certainly developed a few savvy shortcuts to bring these incredible Chicken Tacos with Mango Avocado Salsa to the table in record time without compromising on flavor or freshness. One of my favorite time-savers is seeking out pre-cut mango when available at the grocery store. You can often find it in the produce section, already peeled and sliced into spears, which makes dicing it for the salsa incredibly quick and effortless. If you’re new to preparing fresh mango, don’t be intimidated! While peeling and navigating around its large, oblong pit can initially seem a bit challenging, it’s a skill that’s easily mastered with a little practice. A sharp knife and a steady hand are all you need, and the juicy, sweet rewards are well worth the effort.

Another fantastic shortcut for busy evenings involves avocados. When fresh avocados aren’t perfectly ripe or readily available, I often turn to frozen diced avocado. It’s a remarkably convenient ingredient that thaws quickly at room temperature on the countertop, ready to be incorporated into your salsa. Typically, about one cup of frozen diced avocado is a good equivalent to one large, fresh avocado. For ultimate convenience, I sometimes even stock up on those small, individual mashed avocado cups. In such cases, I might prepare the mango salsa without the diced avocado, and instead, simply smear a generous layer of the mashed avocado directly onto the heated tortillas before adding the spiced chicken and mango salsa. This ensures you still get that wonderful creamy texture and healthy fats, even on the busiest of nights. These little tricks can make all the difference in making this healthy and flavorful meal a regular part of your weeknight rotation.
Bringing this delightful meal to your table is a rewarding experience. The combination of perfectly seasoned chicken, the vibrant and refreshing mango avocado salsa, and warm tortillas creates a symphony of flavors that truly satisfies. Whether you’re aiming for a healthy family dinner, a dairy-free option, or simply a burst of fresh, exciting tastes, these tacos deliver every time. We encourage you to try this recipe and make it your own – enjoy the process and the delicious results!